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Calcium for the rest of us.(Goodnews: essential natural health news)(Brief Article)

Better Nutrition

| March 01, 2004 | COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

If you're cutting down on saturated fat products, how can you ensure you get sufficient calcium?

Getting enough calcium is an important issue. But attempts to reduce fat consumption by limiting dairy foods can threaten your calcium intake.

Don't forget that you can still get required calcium while avoiding excess fat by ...

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