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The US Food and Drug Administration (FDA) has expanded the list of foods on which the label can make a "heart health" claim to include a variety of products that contain phytosterols or phytostanols.
All plants--or phytos--include some amount of substances known as sterols and stanols, which seem naturally to reduce cholesterol. They are similar to cholesterol in composition, and, as a result, they compete with cholesterol for absorption. The result is a reduction in low-density lipoprotein (LDL)--or "bad" cholesterol--levels by as much as 8-15 percent. And there's no evidence to suggest these plant-based compounds are in any way unsafe.
Plant sterols and stanols are not produced by animals or the human body. They're natural substances found in wood pulp, leaves, nuts, vegetable oils, ...