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Spice up your health. (goodnews).(antioxidants in various spices)(Brief Article)

Better Nutrition

| May 01, 2003 | COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Oregano and some other spices can kill as many as 30 different bacterial species.

Onion, garlic and allspice, are powerful, natural antibiotics; also on this list: thyme, tarragon, cumin, cloves, bay leaf and cayenne pepper.

But oregano is also a strong ...

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