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Better Nutrition

| April 01, 2003 | COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

I would first like to say that I appreciate your magazine as a good resource on natural health information. I do, however, have a quibble with the article on seasonal affective disorder (SAD) in the January 2003 issue. Several years ago, I was taking St. John's wort as a supplement for (of all things!) SAD. At that time, I started to have what I thought were mild panic attacks characterized by rapid heartbeat. Although whenever I encounter information on St. John's wort in print, then and now, there is invariably a warning about the possibility of developing photo-sensitivity with its use, I never, ever read anything about the possibility of it causing rapid heartbeat.

It was only by chance that I read about it online somewhere. The warning was, in effect, that it shouldn't be used by people prone to panic attacks or by those with high blood pressure. I had neither, but I'm sure I would have made the connection much sooner had this supplement been regularly associated with such a warning. I stopped taking St. John's wort, and the rapid heartbeat ceased inside of three days. I hate to think that the persistent and pervasive lack of such a warning regarding St. John's wort is causing (who knows how many) other people serious ...


    
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