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Eggs of evil? (newsbites).(cholesterol in eggs)(Brief Article)

Better Nutrition

| March 01, 2003 | COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Myth: Eggs are orbs of death.

Truth: Eggs may be the most maligned food in history--British cuisine notwithstanding. Seems all they're good for these days is pelting hapless motorists on Halloween. But the cholesterol in eggs doesn't translate into cholesterol in your blood--and is much less harmful to your arteries than saturated fat. So ...

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