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Color me healthy. (health matters).(anthocyanins)(Brief Article)

Better Nutrition

| April 01, 2002 | COPYRIGHT 2002 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

When Mother Nature decided that strawberries should be red and blueberries blue, she was making them attractive for a good reason. Science is discovering that fruits and berries and their byproducts have such vivid colors because they contain anthocyanins, water-soluble pigments that are good for us.

Anthocyanins inhibit the absorption of cholesterol and help prevent heart disease, say researchers at the U.S. Department of Agriculture who ...

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