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Brides-to-be buff up to look their best on the Big Day.(The Dallas Morning News)

Knight Ridder/Tribune News Service

| March 01, 2002 | Garcia, Leslie | COPYRIGHT 2002 Knight-Ridder/Tribune News Service. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

OK, you June brides-to-be: If you plan to be in shape come summer, the time has come to get started.

Why, pray tell? Let us count the reasons:

_Being buff in your gown means that in years to come, your wedding photo doesn't become one of those "before" pictures you see in weight-loss advertisements.

_Three glasses of celebratory champagne a week between now and June add up to 5,760 calories. OK, so that's only about a pound and a half. But what about those bride-to-be luncheons featuring creamy quiches and buttery croissants? The couple's combination barbecue/wedding showers? The chocolates your beloved has no doubt been bringing you ever since he popped the question?

_To get rid of one measly slice of wedding cake, you'd have to run three miles. Add a piece of groom's cheesecake, and that's another three. But if you'd been working out, your metabolism would be higher.

_Have you taken a gander at today's low-backed, oh-so-sleeveless gowns? You ...

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