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iPonte en movimiento!(Primera Fila)

Mural

| April 04, 2003 | COPYRIGHT 2003 Agencia Reforma. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Byline: Corina Preciado

Aire Libre. DINAMI-K/Avenida Abedules No. 264-B, esquina con Avenida MÃ©xico/Horario de 6:30 a 22:00 horas/PromociÃ³n del 7 al 30 de abril: membresÃa al dos por uno/Clase unitaria sin membresÃa: $35/Clase unitaria con membresÃa: $30 /Paquete de cinco clases por semana: $130 /Paquete de 20 clases por mes $500 /Mayores informes al 3563-7300 y al 3563-7400

Si quieres que las Ãºnicas llantas que floten en el mar sean las que usas como salvavidas, es tiempo de empezar un plan completo de ejercicio y nutriciÃ³n.

Consciente de lo difÃcil que es ponerse un traje de baÃ±o para la prÃ³xima Ã©poca vacacional, el gimnasio Dinami-K anima hasta a los mÃ¡s renuentes a mover el cuerpo con una serie de disciplinas de acondicionamiento fÃsico y mental.

Kick boxing, box, cardioeliptic, yoga, trabajo de abdomen, spinning y capoeira son sÃ³lo algunas de las opciones que ofrece este gimnasio que hace aÃ±o y medio inaugurÃ³ AmÃ©rica Guinart, quien cuenta que fue su deseo de encontrar en un sÃ³lo lugar varias formas de ejercitarse lo que la llevÃ³ a abrir Dinami-K.

"Hacia yoga en un lugar, donde estaba el yoga bien, y luego querÃa hacer una buena clase de spinning y me tenÃa que ir a otro lugar y luego querÃa hacer kick boxing en otro lado; entonces yo empecÃ© a pensar que realmente se necesitaba un lugar en donde tuvieras opciÃ³n a varias disciplinas, que todas fueran en un lugar ...

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