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Many menopausal symptoms don't need treatment. Up to 85% of perimenopausal women develop vasomotor symptoms such as hot flashes or sweating; perhaps half of these women find their symptoms disturbing.
Systemic hormone replacement therapy (HRT) effectively treats menopausal vasomotor symptoms, as well as vaginal dryness and urogenital atrophy associated with menopause. Many women can't or won't take HRT, however, either because they've had breast cancer or out of concern that HRT may increase their risk for breast cancer or cardiovascular disease.
What then? A variety of other systemic treatments has been documented as effective for relieving vasomotor symptoms, including low-dose regimens of antidepressant, antihypertensive, or anticonvulsant drugs. Because data on most of these treatments consist of results from only one or two small, short-term studies, some clinicians remain skeptical about the efficacy of these drugs. Limited controlled data so far suggest that mean hot flash scores (the frequency multiplied by the average severity) decline approximately 80% with systemic HRT, 60% with antidepressants, 40% with the antihypertensive drug clonidine, and 25% with placebo. Dosages of these agents often start lower than dosages used for traditional indications and then may be increased to usual dosages or remain lower. The dosage of gabapentin for hot flashes, for instance, is commonly 900 mg/day, compared with 1,800 mg/day for postherpetic neuralgia. Antidepressant dosages for hot flashes hover around the lowest dosage used to treat depression. There is little information on potential cross-tolerance between antidepressants, so if one doesn't decrease hot flashes, another drug in the same class might. For women over 70 years of age, the dosages listed below appear to be safe except for gabapentin, for which a lower starting dose may be preferable.
In addition to the options listed in the chart, women suffering from hot flashes should try to keep their surroundings cool, use loosely woven cotton clothing and bedding, and avoid triggers such as alcohol, caffeine, spicy food, or hot soups. Results from recent observational trials suggest that women who exercise regularly are less likely to have hot flashes. Results from preliminary studies of behavioral interventions suggest that taking slow, deep breaths when a hot flash is coming on may halt or diminish the flash.
Several other potential options for treating hot flashes failed to show meaningful efficacy in controlled studies. These included vitamin E, red clover, ginseng, a cream containing wild yam, and the traditional Chinese medicinal herb dong quai when used alone, without concomitant Chinese medicinal therapies. Additional controlled studies are underway using paroxetine, gabapentin, black cohosh, and red clover.
Drug Dosage Cost/Day *
venlafaxine 37.5-75 mg/day $1.55
(Effexor) (75 mg)
Paroxetine 10-20 mg/day $2.71
(Paxil) (20 mg)
fluoxetine 20 mg/day $2.69
clonidine 0.1 mg/day $0.19
gabapentin 300-900 mg/day $2.58
(Neurontin) (600 mg)
soy or soy 40-100 mg/day $0.20
extracts isoflavone (40 mg)
black cohosh 8-100 mg b.i.d. $0.10
(40 mg)
Drug Comment **
venlafaxine Serotonin and norepinephrine reuptake
(Effexor) inhibitor. Reuptake inhibitors are
the most recent advance for treating
vasomotor symptoms and may be the most
effective alternative to estrogen.
Effect of all reuptake inhibitors on
vasomotor symptoms seems independent
of antidepressant activity. Randomized,
double-blind trial in 180 women found
that 4 weeks of 75 mg/day decreased
median hot flash scores by 61%,
compared with 27% with placebo. Start
dosage at 37.5 mg/day for first week,
then increase, if needed, to 75 mg/day.
Effect evident within 1 week. Nausea or
vomiting in 10% of patients may
disappear after 1-2 weeks. May cause
dry mouth and appetite suppression.
Paroxetine Selective serotonin reuptake inhibitor.
(Paxil) Benefits similar to those seen with
venlafaxine in one controlled trial
and in two small, uncontrolled pilot
studies in breast cancer survivors.
Start dosage at 10 mg/day (half of a
20-mg tablet) for first 3 days; then
increase, if needed, to 20 mg/day.
Effect evident after 3 weeks. May
cause fatigue, dry mouth, nausea,
sexual dysfunction.
fluoxetine Selective serotonin reuptake
inhibitor. Seems less effective than
venlafaxine for hot flashes. One
randomized, double-blind trial in 81
breast cancer survivors showed a 50%
decrease in hot flash scores,
compared with 36% with placebo. May
cause dry mouth, nausea, sexual
dysfunction.
clonidine ...
Source: HighBeam Research, Drug update: treating menopausal vasomotor symptoms without hormones.