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INTRODUCTION
Included for each annotation is a brief description of the content of the resource and the intended audience it is addressed to. Publishing information is included. Most books can be bought directly from the publisher, through amazon.com or can be obtained at a university library or inter-library loan service. Books go quickly out of print these days.
Selections are chosen that are specifically useful to musicians, even if it does not specifically address the musician. Materials are screened to include only items that are relevant to specific musicians with regard to wellness issues. Topics include prevention of medical problems, meditation, performance anxiety, performance preparation, healthy practicing techniques, learning theories and, physiological and psychological issues related to overall musicianship.
UPDATE
* Horvath, Janet (2009 edition, Spiral Bound) Playing (less) Hurt An Injury Prevention Guide for Musicians. Self Published, orders@playinglesshurt.com ISBN: 978-0-9713735-5-6. Includes DVD.
This text is updated in several ways: new sections titled "10 Risk Factors for Orchestral Musicians," "Moves for Extended Sitting," "Frozen Shoulder--a personal story," "Thumb surgical interventions--Val Needham's story," "Focal Dystonia, the latest research--Falk, Fleisher and Houstoun Card Miffs story;" "Guidelines for parents, the teacher-student dynamic, lips, fingers, teeth, asthma, instrument size, joint laxity, larynx, jaws and TMJ," "Jazz Pianist's Problems," and "Several New Photos." An additional chapter on hearing is included with suggestions for amplified "pops" concerts and protection for jazz and rock musicians. Another new chapter is about instrument modifications and examines splints, slings, supports, chin rests, straps, harnesses and orthotics. New products for bassoon, saxophone, guitar, flute, piano and violin are also added. A section titled "Janet's Favorite Stretches" is added to the chapter on practicing and the last part has a new and updated resource list.
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Source: HighBeam Research, Annotated bibliography on musician wellness.(Recommended readings)