AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.

Happy New You.(body weight management)

Allure

| January 01, 2009 | Litke, Cara | COPYRIGHT 2009 All rights reserved. Reproduced by permission of The Condé Nast Publications Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Byline: Cara Litke

Countless women promise to eat healthfully and work out in the New Yearonly to give up by the time Valentine's Day rolls around. But Dana Lenetz, Lauren Semino, and Suzanne Wilson won't get off so easily. Over the next 12 months, these women will completely overhaul their diet and exercise regimens and radically change the way they look and feel with the help of allure' s team of diet, beauty, and fitness experts. Log on to allure.com to track their progress and start your own Total Makeover program. In the meantime: Ladies, start your engines.

STATS

BODY FAT 39.4%

WEIGHT 160 lb

Dana Lenetz, 31, public-relations executive

BODY BACKGROUND: "I've battled with my weight my entire life. I was a sedentary child, and my diet staples were McDonald's and Baskin-Robbins. As a teenager, I hated my overweight body because I had trouble fitting in at school. I exercised and did Weight Watchers on and off throughout college and in my 20s, and a few years ago I dropped from a size 14 to a size 4. Unfortunately, I've gained the weight back since then."

Related articles from newspapers, magazines, journals, and more
Asean human rights body background.
Newspaper article from: The Nation (Thailand) December 18, 2008 700+ words
Byline: The Nation. THE Association of Southeast Asian Nations has attracted a great deal of public attention with its new commitment to enhance regional cooperation on human rights with the establishment of an Asean human rights body. These articles are intended to provide some background
Dictaphone Introduces First Clinical Documentation Solution Combining Speech...
Press release article from: Business Wire July 26, 2005 700+ words
...work in a comfortable environment consistent with their current habits. The mdEssential(TM) package serves as a cost-effective...affordable cost, with little change required to the physicians current habits. This approach permits retention of narrative detail while...
We all hate goals, so think small.(Marketing)
Magazine article from: Wood Digest December 1, 2007 700+ words
...altering epiphany. Without a personal motivating reason, one will rarely have enough drive to move themselves from their current habits and routines. One must have a vision of clarity -- a revelation -- and when it happens, they have to know not to ignore...
Youth Week Focuses On Growing, Saving The Green.
Magazine article from: Credit Union Journal January 14, 2008 700+ words
...coincide with the annual April 22 Earth Day event, and participants will be encouraged to build good saving habits and change current habits to protect the environment. The theme was selected from ideas sent by staff from more than 50 credit unions. Got Green...
The heat is on: climate Change and emerging policiescies.
Magazine article from: National Voter Tokmakian, Robin October 1, 2007 700+ words
...or climate change, is predicted to make the Earth between 2.4 and 6.4[degree]C warmer by 2099 if we continue our current habits into the future. Because of complex interactions, this amount of warming very likely will increase coastal flooding...
M'SIANS SPEND RM101.5 PER MONTH ON SENDING SMSes.
News wire article from: BERNAMA The Malaysian National News Agency January 30, 2007 700+ words
...LogicalCMG said the online interviews polled a sample of 1,004 mobile phone users aged 16 to 54, also looked into consumers current habits on the upcoming enhanced messaging services The service includes "Auto-Reply" (an-out-of office style response...
Lower January inflation to delay interest rate hikes -analysts.
News wire article from: Europe Intelligence Wire February 14, 2007 700+ words
...and transport have a higher share, while the weight of food, household equipment, catering and accommodation fell. Analysts say the new basket mirrors current habits of consumers better than the previous "old" one from 1999. fs/er
The overfeathered nest egg: critics say financial-planning calculators...
Magazine article from: CFO, The Magazine for Senior Financial Executives Kroll, Karen M. August 1, 2007 700+ words
...Based on this, the software computes how much they need to save and how much they're likely to save if they maintain current habits. If a 30-year-old making $75,000 with $50,000 already saved plugs in a $500 monthly contribution to a growth...
Are you burnout bound? It's one thing to be busy. It's another to be all...
Magazine article from: Campus Life Langley, Karen February 1, 2005 700+ words
...you to manage your time in different ways. So before you stash the mag and zoom off, take this quiz to find out if your current habits will work for you in college--or if you'll need to make some changes to beat burnout. 1. When you snuggle between...
Brigham Young U.: Utah sees both sides of addiction fight.
News wire article from: The America's Intelligence Wire July 30, 2004 700+ words
...addictions. Project Reality teaches patients how to better understand the severity of their problem. They teach teens to stop current habits and change them to new habits. The group also promotes work ethics to help patients get back on their feet financially...
For more facts and information, see all results
©2009 Gale, a part of Cengage Learning. All rights reserved.
About us | FAQs | Contact us | Privacy policy | Terms and conditions
Other Gale sites: Encyclopedia.com | HighBeam Research | Acquire Content | Books & Authors | Goliath | MovieRetriever | Smart QandA