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I ran out of my favorite enzyme supplement the other day and immediately felt stressed out about having to buy another bottle. A year ago, I wouldn't have thought twice about purchasing a $35 bottle of enzymes. But in today's tough economy, I'm scrutinizing every dollar I spend, and like many people, cutting back on unnecessary expenses. The more I thought about it, though, the more I realized that my supplements aren't nonessential--they are as important as buying food or putting gas in my car.
The enzymes, in particular, have made a significant difference in my health. As a naturopath explained to me, good digestion is the key to great health. And when your body is being properly nourished--which starts with optimal absorption--you feel good physically and mentally.
Of course, enzymes are just one example ...