How To Look Good At The GYM.(Interview)

Byline: INTERVIEWS BY DANIELLE PERGAMENT, ELIZABETH ANGELL, AND BROOKE LE POER TRENCH

Expert advice on throwing yourself a party, looking good at the gym, and more.

An Interview With Gabrielle Reece

Reece is a model and professional volleyball player. She recently released a series of workout DVDs.

Some women make the mistake of wearing old shorts, a man's T-shirt, and ratty sneakers to the gym. If you dress well to exercise, you'll feel better--and work out so much harder.

Study the basics. My outfit's foundation is always black or navy pants. Look for a pair made from thick, high-quality Lycra (I really like Lululemon's). They should be fitted around the butt and thighs, looser below the knee, flared slightly at the bottom, and brushing the top of your sneakers. If it's sweltering or you're biking, go for fitted leggings that end just below the knee.

Be discreet. We've all seen women in outfits that are far too revealing for the gym. You send a much sexier message in well-fitted tops that show off your shape but also communicate that you're there to work--hard. Plus, you don't want to have to worry about something falling out when you bend over. I always wear an athletic bra in a dark color under a cotton tank ...