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The good. Our tests show that Boston cream doughnuts from Krispy Kreme, Dunkin' Donuts, and Tim Hortons, and glazed doughnuts from those chains and Starbucks are free of trans fat, as the chains claim.
The bad. A single doughnut still has from 200 calories (Krispy Kreme glazed) to about 500 calories (Starbucks glazed) and up to 23 grams of total fat.
The ugly. Starbucks apple ...