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Body Of Evidence.

Allure

| June 01, 2008 | Graves, Ginny | COPYRIGHT 2008 All rights reserved. Reproduced by permission of The Condé Nast Publications Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Byline: Ginny Graves PHOTOGRAPHED BY ILAN RUBIN

The scientific approach to weight loss might contradict everything you thought you knew about fat, carbs, and exercise.

For years, diet-book authors, weight-loss gurus, and talk-show hosts have proposed a dizzying array of methods for shedding pounds. There are juice fasts, raw-food programs, and hypnosis techniques; you can eat like a Frenchwoman, a caveman, or Jesus; and according to one recent book, you can even binge one day and fast the next ("Diet only half the time!"). So much for the commonsense approach. Tired of the hype, we turned to six diet experts for the real scoop. These anti-gurus have ...

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