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Eat Weigh Love.
Byline: Jenny Bailly. PHOTOGRAPHED BY WAYNE MASER
Eating more to lose weight sounds as preposterous as it does tantalizing. But research now shows that consuming certain foods--even some seemingly nondietetic ones--can help you shed pounds.
Minimalism has inspired such architects, painters, and writers as Mies van der Rohe, Ellsworth Kelly, and Ernest Hemingway. In the art of weight loss, however, minimalism isn't such a brilliant approach. Conversely, in fact, nutritionists now believe that adding more of certain foods to your diet may help you weigh less. And we're not just talking about puffed wheat and dry salad. Of course, calories are still a key ...
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