AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.

Treadmills & ellipticals: the right choice makes workouts less tedious.

Consumer Reports

| February 01, 2008 | COPYRIGHT 2008 Consumers Union of the United States, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Exercise hardly tops most people's list of favorite activities. Our latest Ratings of 33 treadmills and elliptical trainers include several that can help you make it less of a chore and--dare we say it?--more fun.

[ILLUSTRATION OMITTED]

For our tests, we trotted, paced, and pumped many miles in our labs and even pulled apart some machines to inspect for signs of wear and tear.

The equipment ranged in price from $500 for the least-expensive treadmill to a heady $3,700 for the priciest elliptical.

Though you'll find some bargains, paying more typically buys you sturdier construction and friendlier features. But you can also spend a lot and get a subpar machine. For example, the Nautilus NE 3000 elliptical, costing $2,700, is one of two models we judged Not Recommended (see box on page 28.)

Some 20 percent of the exercise equipment in U.S. households sits gathering dust, according to a survey by American Sports Data. And in an online survey of subscribers by the Consumer Reports National Research Center, 37 percent said their machine was used much less than expected before it was purchased. So sweat the details before you spend big bucks to sweat off pounds.

Treadmills usually have an electric motor that powers a belt moving at anywhere from a slow walk to a fast run. They're the leader in aerobic exercise equipment, with almost half of all sales.

Related articles from newspapers, magazines, journals, and more
Garmin([R]) Gives Fitness a Facelift with Forerunner([R]) 310XT, the Waterproof...
Press release article from: Business Wire April 2, 2009 700+ words
...sold on its own or packaged with a new waterproof, soft-strap heart rate monitor, which will be more comfortable than previous...workout. Garmin is also announcing a new waterproof, soft-strap heart rate monitor that is streamlined and more comfortable than...
TI's single-chip MSP430 MCU and low power RF solution advances networking,...
Press release article from: PR Newswire November 11, 2008 700+ words
...medical equipment information to a central location, as well as personal area networking between watches, pedometers, chest strap heart rate monitors and PC-based health and fitness analysis programs. Smaller board space and reduced complexity also help shrink...
Best buy gifts for gearheads, gourmets, gardeners, and more....
Magazine article from: Consumer Reports November 1, 2000 700+ words
...buying any treadmill, look for a thick deck, wide foot rails, and controls that are easy to use. Options such as chest-strap heart-rate monitors and preset programs that involve elevation and speed changes can make a workout more interesting. Full report...
Governor protests unannounced missile exercise in western Japan.
News wire article from: The America's Intelligence Wire July 26, 2006 700+ words
...the area at the time. The area is a designated targeting exercise range in which ASDF aircraft regularly operate, without providing...kilometers (80 miles) north of the town of Kami, in the exercise range's southwest corner, the statement said. The crew noticed...
Exercise doesn't cause knee OA: it's OK to start or continue exercising to...
Magazine article from: Health News April 1, 2007 700+ words
...cause of osteoarthritis of the knee. The benefits of a structured exercise routine seem to outweigh any negative effects. exercise (range of motion, strengthening, and endurance training) may help maintain the health and integrity of the knee joint. other...
Exercise: her options. (Editorial).(Statistical Data Included)(Editorial)
Magazine article from: Southern Medical Journal December 1, 2001 700+ words
...intensity, and exercise duration, but generally stays within the normal range (<160/mm) and returns to the pre-exercise range within minutes after cessation of maternal exercise. (14) Mater nal exercise does not increase the incidence of non...
Boots forgets Botox and goes back to basics.
News wire article from: Europe Intelligence Wire October 17, 2002 700+ words
...new range of "health living" products in January covering areas such as exercise, detox, relaxation and sleep. The exercise range will include exercise bikes, trampolines, running accessories and sports support products. Not all of these items will...
Russian defence minister briefs Putin on recent joint exercises with China.
News wire article from: Asia Africa Intelligence Wire August 31, 2005 700+ words
...promised that the autumn would also be hot for the military. Russian soldiers are expected in September at an Uzbek mountain [exercise] range, and in October in India. Ivanov emphasized that the joint exercises are not directed against third countries, because...
Start the Year Right: Consumer Reports Offers Healthy Advice on Multivitamins,...
News wire article from: The America's Intelligence Wire January 9, 2006 700+ words
...suffice. Runners will appreciate the extra stability of the nonfolding models and the folding ones that scored excellent in exercise range in CR's ratings. -- Check that the controls and displays are easy to use. For folding models, make sure you can fold...
Rapid Resistance Training.
Magazine article from: American Fitness Hines, Dwayne II September 1, 2001 700+ words
...training for health and fitness benefits. One area you can make adjustments in, however, is resistance training. The exercise range in resistance training is quite broad, as there are dozens of individual exercises that can be performed with free weights...
For more facts and information, see all results
©2009 Gale, a part of Cengage Learning. All rights reserved.
About us | FAQs | Contact us | Privacy policy | Terms and conditions
Other Gale sites: Encyclopedia.com | HighBeam Research | Acquire Content | Books & Authors | Goliath | MovieRetriever | Smart QandA