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Walking program can help fight depression in stay-at-home women. (Also Relieves Fatigue, Anger).

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| March 01, 2003 | Mahoney, Diana | COPYRIGHT 2003 International Medical News Group. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

NEW ORLEANS -- Depression among women who stay at home can be alleviated through participation in a structured walking program, a study has shown.

The findings are in agreement with other studies showing a positive association between exercise and mood, but with greater significance between pre- and posttest scores, Danell Haines, Ph.D., reported at the annual meeting of the North American Primary Care Research Group.

Women aged 25-33 years who stay at home experience more depression than their peers who work outside the home, possibly due to a perceived lack of socialization and/or intellectual stimulation, said Dr. Haines of the department of Family Medicine at Ohio State University, Columbus. "The mood-exercise relationship has been studied in the general population, but there's a void in the research focusing on women who stay at home."

To determine the antidepressant effect of physical activity in this population, Dr. Haines and colleagues randomized 25 stay-at-home women who did not exercise into a walking group and a control group. The women were patients at a large metropolitan family practice center and were aged 20-40 years; they had ...

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Source: HighBeam Research, Walking program can help fight depression in stay-at-home women....

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