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Total Makeover
The Bod Squad
Marathon runners credit cheering fans for helping them finish. Encouragement is just as important for Kathleen Maignan, Barbara Drayer, and Chopin Rabin. "If you're surrounded by people who are willing to help you reach your goal, there's more pressure to succeed -- which makes it easier to stay on track," says weight-loss expert Stephen Gullo.
Kathleen Maignan,
data manager
The good: "I rely heavily on my coworkers for support.
A lot of them have signed