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Total Makeover
Travel Plans
By Elizabeth Einstein
For most people, traveling means taking in the sights, not the inside of a gym. But Chopin Rabin, Kathleen Maignan, and Barbara Drayer know that to keep losing weight, they need to pack healthy habits along with their Frommer's guides. "Having fun is important, but so is keeping the structure of your diet and exercise program," says weight-loss expert Stephen Gullo. But don't
get caught up in the numbers game. Nutritionist Lisa R. Young says, "Try to maintain your weight without making yourself crazy."
Chopin Rabin,
public-relations executive