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Insiders' Guide
Total Makeover
Sticking Point
by By Elizabeth Einstein
Flatlines can be alarming, whether you see them on Grey's Anatomy or in your weight-loss progress. Barbara Drayer, Chopin Rabin, and Kathleen Maignan have all recently felt that twinge of panic when the number on the scale stalled. "As the body
gets lighter, caloric need declines, and your weight loss can slow," says weight-loss expert Stephen Gullo. "But most of the time, real plateaus -- and even a little weight gain -- occur because you have become complacent in some way."
Insiders' Guide