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Mood News.(mood effects)
Mood News By Lois B. Morris
Better Sleep
Better Sleep Night owls are more distressed by sleeplessness than are early risers, according to researchers led by Jason
C. Ong at Stanford University. Among
312 people seeking insomnia treatment, about 26 percent were evening types,
who liked later rising times and had later-day energy peaks, and 27 percent were morning types. The night owls averaged more daily time in bed, yet they reported worse sleep, their sleep times were more variable, and they were more depressed and anxious. Daily rhythm irregularities are linked with mood disorders, the researchers say; for sleepless night owls, consistent bedtimes and wake-up times may be "a particularly important target."
Mood News By Lois B. Morris
- Clutter control: three closet aces show how to stack it, store it, and keep it...
- Magazine article from: House Beautiful Szabo, Julia September 1, 2002 700+ words
...to wear. When I come home to change, I want to be out the door in 15 minutes." One could say that she has even raised clutter control to the level of art: one shelf displays a vase of flowers alongside a fuzzy handbag, like a surrealist still-life...
- Clutter Control Techniques
- Newspaper article from: The Washington Post February 26, 1989 700+ words
...putting or giving away your things, must fit your personality and life pattern to be effective. Numerous area classes teach clutter control, including McMillin's seminars through Northern Virginia Community College: February 28: The Organized Office; March...
- Get Organized in 2007 With 12-Month 'Clutter Control' Plan.
- Press release article from: PR Newswire December 13, 2006 700+ words
...slowly over a period of time in order to let good, clutter-free habits set-in," said Thomas. "Organization and clutter control is about creating a more peaceful environment, whether for you, your family or even your coworkers. That doesn't happen...
- Clutter control: put captivating containers--from stationery boxes to handbags...
- Magazine article from: Country Living January 1, 2005 700+ words
storage that's as attractive as these boxes, baskets, and totes shouldn't be hidden away. Look for the stylish stowaway potential in everything--even your pocketbook. Instead of tucking away handbags such as the straw bags (above left and far right) from pickettfences.com or the blossomlike evening
- Clutter control: Style maven Maybelle Imasa-Stukuls reveals her storage secrets...
- Magazine article from: Sunset Chamberlain, Jess Jones, Miranda January 1, 2009 700+ words
BUILD IN FLEXIBILITY Cubbies are ideal for storage and display--and are easy to stack. "I'm constantly changing that area as we acquire new art and books," says Maybelle. Cubes $60 and $80 from Stumasa Office Basics accordion style organizer $36; seejanework.com BOUNS TIP A tower of books makes a
- CLUTTER CONTROL.(DAYBREAK)
- Newspaper article from: Wisconsin State Journal (Madison, WI) February 22, 2004 700+ words
Byline: Chris Martell In January, we put out a call for people whose cluttered rooms had gotten the better of them. The winner of our HELP contest would get the services of a professional organizer, Jill Annis of Simply Organized, for a day at State Journal expense. We were surprised by the
- Clutter Control: Putting Your Home on a Diet.
- Magazine article from: USA Today (Magazine) Barrett, Wayne M. March 1, 1993 700+ words
Are you the type who has keys to a house you owned 15 years ago, out-of-focus photos of people you don't even recognize, shopping bags full of used gift wrap, or stacks and stacks of old National Geographic magazines that you swear will be read some day? If so, this book is for you. "The war
- Clutter control; If it doesn't walk, talk or go to work, out it goes; then...
- Newspaper article from: Star Tribune (Minneapolis, MN) Nelson, Connie February 15, 1996 700+ words
The mail - opened, unopened, all unattended to - covers the console table in the living room. The kids' jackets, boots, scarves, hats and mittens form a semipermanent mound in the back hall. Clothes that should be on their way to the cleaners are on their way to burying the bedroom chaise. Closets
