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Nothing fishy about supplementing your workout.(NEWS FLASH)(cardiac patients should use fish oil to manage their weight )(Brief article)
TAKING FISH OIL while regularly working out may be a good bet for reducing body fat and improving cardiovascular health, according to research from the School of Health Sciences at the University of South Australia. A new study randomly placed overweight people with high blood pressure, cholesterol, or triglycerides into one of four groups. Participants either took fish oil supplements, took fish oil while exercising regularly, took a placebo, or took a placebo while exercising regularly. The study found that regardless of ...
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