AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.
Create a link to this page
Copy and paste this link tag into your Web page or blog:
get a better body.(exercise and diet)
Get a better body
imagine a world without snooze buttons. It's impossible to put off wriggling into a jog bra and going to the gym. The reason: You have your very own A-list trainer -- one who doesn't take no for an answer from a celebrity, so he sure as hell isn't going to take it from you. The same person responsible for Halle Berry's glutes or Demi Moore's abs is now dedicated to transforming your body. He knows what you ate for dinner, approved your breakfast, and will kick your butt if you so much as think about a cookie. You can no longer delay your best intentions, and the gratification is immediate -- you're fit, feeling great, and shedding excess weight. ...
- The biology behind the thermostat battle ; Believe it or not, it comes down to...
- Newspaper article from: St. Joseph News-Press Erin Wisdom July 14, 2009 700+ words
...to deal with. "My wife's always cold," Dr. Rachow says. "It's kind of thermostat roulette: Whoever's up latest gets to set the thermostat for the night." Lifestyles reporter Erin Wisdom can be reached at ewisdom@npgco.com.
- Body fat testing: Here's the skinny
- Newspaper article from: Chicago Sun-Times Len Ziehm December 23, 1988 700+ words
...brought a whole new meaning to the term "body fat" when he joined the Bears. Here was...not fat. At least not then. Perry's body fat test at Northeastern led Lesmes to believe...hydrostatic weighing, has 20 to 22 percent body fat," Lesmes said. "Perry was right in...
- Measuring body fat.
- Clinical Reference Systems January 1, 2006 700+ words
What is body fat? Your total body weight is made up of lean weight and fat weight, or body fat. Lean weight includes the muscles, bones, tendons, ligaments, and water in the body. Body fat includes the fat stored in the fat cells and...
- Tanita Makes Monitoring Body Fat Easier With Six New Models Retailing For Less...
- Press release article from: PR Newswire June 6, 2003 700+ words
...the world's best-selling Scale plus Body Fat Monitors, brings the superior quality...needed to maintain current weight, and body fat percentage and weight recall to compare...Tanita's complete line of Scale plus Body Fat Monitors expands this year to 18 models...
- 'Figure Your Body Fat: Step on it America!' Campaign Educates Consumers about...
- Press release article from: PR Newswire October 5, 1998 700+ words
...America, Inc. today launches "Figure Your Body Fat: Step On It America!," a new national...consumers understand the relationship between body fat and body weight -- and the importance of monitoring body fat as part of a healthy lifestyle. "Consumers...
- Agreement in body fat estimates between a hand-held bioelectrical impedance...
- Magazine article from: Research Quarterly for Exercise and Sport Hannon, James C. Ratliffe, Thomas Williams, Daniel P. December 1, 2006 700+ words
...obesity. However, obesity is an excess of body fat, and obesity in youth has been linked...with the same BMI may differ widely in body fat percentages. For instance, in a sample...BMI or had an overweight BMI, yet their body fat, as assessed by a four-component body...
- Abdominal and total body fat loss linked to regular exercise.
- Newspaper article from: Obesity, Fitness & Wellness Week February 8, 2003 700+ words
...reduces total and intra-abdominal body fat among overweight and obese postmenopausal...week lost 6.9% of intra-abdominal body fat and maintained their energy intake during...measured changes in body weight, total body fat, intra-abdominal body fat, and subcutaneous...
- METHODS TO GAUGE BODY FAT.(LIFE & LEISURE)
- Newspaper article from: Albany Times Union (Albany, NY) March 25, 1994 700+ words
...the other hand, if they measured their body fat regularly, they would find they are losing...non-invasive technique for measuring body fat. Here's a brief explanation of three...quick and simple method for estimating body fat. Skinfold calipers are used to measure...
