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<a href="http://www.accessmylibrary.com/coms2/summary_0286-32296057_ITM" title="Facts and information about Men's health handbook: advice from the experts: we asked top male docs specializing in heart health, sexual wellness, prostate protection and sleep apnea for their best natural healing tips--here' what they had to say.">Men's health handbook: advice from the experts: we asked top male docs specializing in heart health, sexual wellness, prostate protection and sleep apnea for their best natural healing tips--here' what they had to say.</a>
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Men's health handbook: advice from the experts: we asked top male docs specializing in heart health, sexual wellness, prostate protection and sleep apnea for their best natural healing tips--here' what they had to say.
STEPHEN SINATRA, MD, is a cardiologist who has specialized in preventive medicine for more than 20 years. He is the author of numerous books on natural health, including Reverse Heart Disease Now and is coauthor of Sugar Shock! When asked about the key to staying healthy, he doesn't hesitate: "The most important things are staying trim and eating a diet that is not inflammatory, which means staying away from sugars."
By sugars, Sinatra doesn't just mean what's on the dessert menu or the white stuff some guys put in their coffee. Beer, wine, all other alcoholic drinks, breads, bagels, crackers and pastas are all sources of concentrated sugar, as far as your body ...
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