AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.
Create a link to this page
Copy and paste this link tag into your Web page or blog:
Tired of hearing your significant other complain about your snoring? Well, sometimes loud snoring can be more than just a nuisance. It can also be a sign of a serious health problem called obstructive sleep apnea, which affects about one in 25 men. Women get off slightly more easily, with one in 50 affected.
What is sleep apnea?
It's when you stop breathing while asleep. It occurs when air can't make it to your lungs because of an obstruction in your airway, usually at the back of your throat. Blockage in your nose from problems like allergies or a deviated septum can also impede airflow and contribute to the problem.
How do you know if you have sleep apnea?
A giveaway is when the person sleeping with you says they are worried because it looks like you choke and stop breathing at night. Chances are they're right! Another sign is waking up after a long night's sleep still feeling tired.
IS there a test to see if you have sleep apnea?
Yes. It's called a sleep study. This is done at a sleep lab, a hotel or in your own home. A technician monitors your heart, breathing pattern ...