5 common skin-care problems, solved! Nothing boosts self-esteem like a clear complexion. Address your skin concerns naturally--and get glowing skin--with the following guide.(NATURAL BEAUTY: PERSONAL CARE)

Your skin has the ability to heal, renew and protect itself with the proper care. The causes of skin imperfections include hormonal changes, reduction in collagen production, free-radical damage, poor nutrition, solar radiation and pollution. If you have problem skin, choose products that optimize your skin's ability to repair itself.

PROBLEM: BROKEN CAPILLARIES

NATURAL SOLUTIONS: Dry, delicate or mature skin that is thin and fragile is most susceptible to broken capillaries. When blood no longer pumps through the tiny capillaries and the capillary walls weaken, they lose their elasticity, collapse and become visible on the surface. Abrasive cleansers and facial scrubs, alcohol, caffeine, certain drugs, harsh cosmetics, forceful massage, cold weather, extreme winds, overexposure to the sun and spicy foods can all be triggers. Protecting your skin in cold or windy weather can help prevent broken capillaries. Bioflavonoid supplements may reduce redness and strengthen capillaries. Use gentle products that contain aloe and essential oils of lavender and chamomile to help soothe capillaries.

Reduce and help repair broken capillaries with Avalon Organics LAVENDER RENEWAL FACIAL SERUM. Organic lavender, arnica and licorice root reduce redness and inflammation of reactive complexions.

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PROBLEM: AGE SPOTS

NATURAL SOLUTIONS: Blotches of pigmentation may result from perfumes, excessive sun exposure or the interaction of medications (such as birth control pills) and sun exposure. In response, your skin has tried to protect itself by producing an overabundance of melanin--the pigmented cells in your skin. The most important thing you can do to prevent new age spots is to wear sunscreen when exposed to sunlight.