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Heal heartburn without medicine.(News flash)(Brief article)
1. Avoid large amounts of coffee--drink no more than one cup daily. If possible, split into tow half cups and don't drink coffee after noon.
2. Go light on chocolate. If you do indulge, go for dark, organic varieties. Eat two to three times per week.
3. Stay away from strong mints. Peppermint, spearmint and other mints can worsen symptoms. You may also want to avoid mint-based herbal teas for the same reason.
4. Try ...
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