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Two drinks daily may improve insulin sensitivity. (Postmenopausal Women).
Moderate daily drinking improved insulin sensitivity in postmenopausal women, said Michael J. Davies, Ph.D., of the Beltsville (Md.) Human Nutrition Research Center and his associates.
A cohort of 51 nondiabetic postmenopausal women at least 50 years old drank 30 g of alcohol per day (about two drinks), 15 g of alcohol per day (about one drink), or an isocaloric nonalcohol beverage daily for 8 weeks. Those who drank 30 g of alcohol per day reduced their fasting insulin concentration by 19% and improved their insulin sensitivity by 7%, compared with those ...
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Source: HighBeam Research, Two drinks daily may improve insulin sensitivity. (Postmenopausal...