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Save room for salads.(news flash)(Brief article)
Eating a salad a day can significantly boost your body's levels of important nutrients, found a UCLA/Louisiana State University study of more than 17,000 adults. For example, just one serving of salad daily increases the likelihood to over 100 percent that you'll meet the recommended dietary allowance for vitamin C. According to the researchers, who published their study in the Journal of the American Dietetic ...
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