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Expert tips offered to conquer smoking.
(From Belfast Telegraph)
Byline: Staff Reporter
THE Ulster Cancer Foundation has offered support and encouragement to people whose New Year resolution is to stop smoking.
Gerry McElwee, the charity's head of cancer prevention, said: "It's easily the best thing people can do to improve their health. The benefits of stopping smoking are both immediate and long-term, so it's no surprise that it's the most popular resolution.
"Giving up smoking can be very difficult, but it is important that people know that there are numerous services available to support them as they stop.
"There is now also the widest ever range of aids available to help people succeed. A new mint gum was recently introduced and has been shown to be very effective. As well, ...
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