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(From New Straits Times (Malaysia))
"MOST people are as happy as they make up their mind to be," says Abraham Lincoln. Being happy is not as easy as one might presume. It is one of the challenges in life, say happiness experts.
Are we in control of our own happiness? Yes, to a certain extent, and out of necessity, because we can control our thoughts, which in turn influence our attitudes.
Focus on happy thoughts, because we gravitate towards the direction of our dominant thoughts, say the experts.
As an Indian guru once told a student who was in search of contentment: "If you want to be happy, be happy!" Judging by the response of readers …