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Smiling is not usual for exercising, but several of the students in Carolyn Veiha's aerobics class grin more than they grimace during a morning workout.
Participants need only water bottles, mats and light weights for the class, which is offered at the Englewood Sports Complex.
Open to both men and women the class offers an air conditioned, low lighted, quiet atmosphere where you can work out to low-key music.
Join in on the fun on Wednesday mornings starting at 9 a.m. for an hour of healthy fun.
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