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Book ends: Weight Loss Rx.(Great Physician's Rx for Weight Loss book )(Excerpt)
The Great Physician's Rx for Weight Loss, late latest book by Jordan Rubin, author of the best-seller The Maker's Diet, lays out a plan designed to help you lose weight and eliminate unhealthy eating habits. Here's an excerpt, featuring nutrient recommendations for weight loss:
The Great Physician's Rx for Weight Loss: Supplement Your Diet
* Take a whole-food multivitamin with each meal.
* Consume 1 to 3 teaspoons or ...
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