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<a href="http://www.accessmylibrary.com/coms2/summary_0286-18812115_ITM" title="Facts and information about Focus on diabetes: to reduce or prevent your risk of diabetes type 2, foods high in fiber and rich in omega-3 provide a foundation for year-round health.">Focus on diabetes: to reduce or prevent your risk of diabetes type 2, foods high in fiber and rich in omega-3 provide a foundation for year-round health.</a>

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Focus on diabetes: to reduce or prevent your risk of diabetes type 2, foods high in fiber and rich in omega-3 provide a foundation for year-round health.

The Saturday Evening Post

| March 01, 2005 | Copyright Benjamin Franklin Literary and Medical Society Jan/Feb 2007. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Finding healthy and delicious recipes that feature antioxidant-rich vegetables, dietary fiber, and omega-3 fatty acids--important ingredients in the daily diet, especially for individuals with type 2 diabetes--remains a challenge for today's busy chefs. The recent cookbook Healthy Calendar Diabetic Cooking from the American Diabetes Association offers a full year of delicious menus and user-friendly recipes the entire family will enjoy.

This unique cookbook provides month-by-month, even day-by-day meal plans and recipes. The menus also feature weekly grocery lists to help busy homemakers save time (and money). Menus include healthy portions of omega-3-rich foods, such as fresh salmon, that help reduce the risk of heart disease and lower blood cholesterol and blood pressure.…

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