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Total Makeover.
InsidersO Guide Total MAkeover
Janeene Fears, 34, financial executive
PAST TRAVELS: OMy philosophy used to be, when youOre on vacation, youOre on vacation. I ate and drank whatever I wanted and didnOt exercise at all. I donOt normally eat fast food, but when I traveled, I always ordered a large fries, an apple pie, and a Coke at the airport.O
NEW ITINERARY: OFor my flight to Spain, I brought protein powder and Stretch Island Fruit LeatherNand a book of crosswords to keep
me occupied. Once I got there, it wasnOt hard to stay on track. I stayed away from the paella and chose white fish, mussels, and clams instead. Rather than dessert, I gave myself permission to enjoy some sangria in the evenings. My boyfriend and I toured a different
part of Spain each day, so we did a lot of walking. I even convinced him to join me in an afternoon of calisthenics on the beach.O
InsidersO Guide Total MAkeover
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