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Gardening is the world's most popular and enduring recreational activity, feeding the spirit and the body, reducing dependence on the florist and the supermarket, and, when done organically, curtailing the use of toxic pesticides and chemical fertilizers. Gardening feeds the senses with scent and color, and feeds the body with exercise, fresh air and the freshest--and therefore more vitamin-packed--foods.
But gardens can also feed your health in other ways: By growing your own medicine, you can reduce your trips to the doctor and pharmacist. Garden plants can help with everything from infections or insomnia to healing wounds and broken hearts. Best of all, you can grow these gems in a floriferous landscape that keeps the neighbors happy and boosts your property values.
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