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Regarding your February report "Staying Well: 10 Tips for a Healthful 2006," while vitamin D may be one benefit of exposure to ultraviolet rays from the sun, people should not increase their exposure to either natural or artificial UV light because there is a high risk of developing skin cancer from repeated exposure. Even when wearing sunscreen, the average person receives enough incidental UV exposure to achieve recommended vitamin D levels. The American
Academy of Dermatology recommends that anyone concerned about getting enough vitamin D ...