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Multivitamins: what to avoid, how to choose.(Nutritional aspects of Multivitamins)

Consumer Reports

| February 01, 2006 | COPYRIGHT 2006 Consumers Union of the United States, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

You can generally rely on major brand-name and store-brand multivitamins, our past tests have found. But what about the super-cheap multivitamins in close-out and dollar stores?

Our November 2004 report found problems with other products in those stores, so we tested their multivitamins. The results indicate that buying those pills at such outlets is a gamble not worth taking: Nearly half of the 18 tested brands failed to contain the labeled amount of at least one nutrient, and several did not dissolve adequately.

But there are more ways to waste your money on multivitamins than just buying unreliable brands. Some of the roughly 75 million Americans who ...

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