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Low Quantity Eating Challenges the Good Food/Bad Food Diets and Redefines Healthy Eating and Weight Control.

PR Newswire

| December 06, 2004 | COPYRIGHT 2009 PR Newswire Association LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

NEW YORK, Dec. 6 /PRNewswire/ -- Diet Directives, the only low-quantity diet, also known as the "Bite Diet", has been hailed in the media recently as an "overnight sensation" even though it has been around for 20 years.

Diet Directives emphasizes counting bites rather than calories, fat grams or carbohydrates. Since no foods are forbidden but water consumption is limited, dieticians dismiss it as a gimmick. Not so, says Joan Breibart, who co-founded the company with Meredith Luce.

"Diet Directives challenges previous opinions that reducing calories (or carbohydrates) is the bottom line in weight loss," says Breibart, also President of the PhysicalMind…

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