Caught on the fly.(Know It All)

The Blazers suspended Qyntel Woods for allegedly staging dogfights at his home, including an undercard biffing of Damon Stoudamire vs. Nick Van Exel.

He'll be running by February, walking by April

Barry Bonds underwent surgery on his left knee last week--it was said to be minor--and is expected to be completely healthy by spring training. Giants trainer Stan Conte called it a "cleanup procedure" and said the operation was very similar to what a football player often has done in the offseason, which is a fitting comparison because a football player also has to compete at a high level while supporting a 30-pound head.

The Jerry Rice of old, or the old Jerry Rice

Jerry Rice has vented to anyone who will listen that his number isn't being called enough, and he might have a point because from what Fly hears, no one is running the fade better.

When it rains in Seattle, it pours

Last week, the WNBA's Storm claimed Seattle's first major pro championship in 25 years by beating the Connecticut Sun, two games to one. In the title game, Seattle got 23 points from Betty Lennox, seven rebounds from Lauren Jackson and ...