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Pedometers: walking by the numbers.
According to the national Centers for Disease Control and Prevention, programs promoting step goals--such as walking 10,000 steps per day--can encourage people to exercise enough to reap health benefits.
The aim, the CDC says, is 30 minutes of moderate exercise, five or more days a week. All steps count, whether up a mountain or around town, as long as they're brisk enough to boost your heart rate and you walk for 10 minutes or more.
A pedometer keeps track of steps for you. It also can be a good motivator, found a study released in June by the American College of Sports Medicine. Participants who used pedometers added about 2,000 steps per person per ...
- Key Challenges and Issues facing the Global Positioning System 2008-2011.
- Press release article from: Business Wire May 6, 2009 700+ words
...is available in its catalogue. Global Positioning System 2008-2011 http://www.reportlinker.com/p0118570/Global-Positioning-System-2008-2011.html Global Positioning System (GPS) is a satellite navigation...
- Reportlinker Adds Global Positioning System Market 2008-2012 Report.
- Press release article from: Business Wire October 12, 2009 700+ words
...available in its catalogue. Global Positioning System Market 2008-2012 http...reportlinker.com/p0137320/Global-Positioning-System-Market-2008-2012.html Global Positioning System (GPS) applications are fast...
- A PLGR parts bonanza.(Global Positioning System ...)(military supplies,...
- Magazine article from: PS, the Preventive Maintenance Monthly July 1, 2004 700+ words
...TM for your pubs needs. PATHFINDER is the Path to Take PATHFINDER is a quarterly newsletter published by the Global Positioning System folks at Ft Monmouth, NJ. It keeps you up-to-date on all the latest happenings in the GPS world. The...
- Global Positioning System 2008-2011.
- Press release article from: M2 Presswire May 6, 2009 700+ words
...Research and Markets: Global Positioning System 2008-2011(C)1994...the addition of the "Global Positioning System 2008-2011" report to their offering. Global Positioning System (GPS) is a satellite...
- Research and Markets: Global Positioning System 2008-2011.
- Press release article from: Business Wire May 6, 2009 700+ words
...the addition of the "Global Positioning System 2008-2011" report to their offering. Global Positioning System (GPS) is a satellite...forecasts the market size of Global Positioning System (GPS) over the period...
- Time-location analysis for exposure assessment studies of children using a...
- Magazine article from: Environmental Health Perspectives Elgethun, Kai Fenske, Richard A. Yost, Michael G. Palcisko, Gary J. January 1, 2003 700+ words
Global positioning system (GPS) technology is used...locations throughout the day. Global positioning system technology. The essential aspects of global positioning system (GPS) technology have been...
- Japan-United States joint statement on cooperation in the use of the global...
- Newspaper article from: Weekly Compilation of Presidential Documents September 28, 1998 700+ words
...cooperation in the use of the Global Positioning System (GPS) Standard Positioning Service for global positioning and other applications...a maritime Differential Global Positioning System (DGPS), and the Government...
- GPS products.(Global positioning system)(Leica Geosystems' Smartstationwith...
- Magazine article from: Midwest Contractor August 8, 2005 700+ words
...TM) line of GPS products and services for its line of excavators. vShepherd merges Internet, cellular and global positioning system (GPS) technologies to form a powerful system for asset protection, fleet management and theft recovery...
