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Omega-3 supplements: the BN staff goes fishing for the newest (and tastiest) ways to consume this fatty acid.(Brief Article)

Better Nutrition

| February 01, 2006 | COPYRIGHT 2006 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

You know that you need omega-3s--an essential fatty acid known for its heart-healthful benefits and ability to preserve bone mineral density, among other things. But deciding which type of supplement to buy can be as difficult as a fishing trip--many hours of wading without a satisfying bite.

Well, omega-3 supplements are finding their own allure. Manufacturers are getting wise to the fact that if it tastes good, we'll want more. So the BN staff decided to put our taste buds to work and try the newest incarnations of fish oil supplements. Amazingly, several brought back memories of childhood treats. Here are our favorites.

CARLSON FISH OIL has a zesty lemon flavor and could easily serve as a light salad dressing. With 1,600mg of omega-3s per serving, it's worth ...

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