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Insider Guide.(dancing with confidence)

Allure

| April 01, 2005 | Sparks, Shane | COPYRIGHT 2005 All rights reserved. Reproduced by permission of The Condé Nast Publications Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Insider's Guide service

How to Dance with confidence

By Shane Sparks

Sparks, a hip-hop dancer who has worked with B2K and Aaliyah and choreographed the film You Got Served, has a new instructional DVD.

Rhythm is like math. It seems complicated at first, but once you get a few basics under your belt, it makes sense. Just focus on finding the beat and showing some attitude.

* Pick your moment. Techno is the easiest type of music to dance to. The score is solid and consistent. Mid-tempo R&B, like Ashanti, also follows a

predictable pattern. But with complex tracks, like Janet Jackson's or Gwen Stefani's, you'll be lost if you don't have a good sense of rhythm.

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