Whole-wheat spaghetti: good enough to eat?(reports of wheat industry)

Publication: Consumer Reports

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COPYRIGHT 2005 Consumers Union of the United States, Inc.

Sales of whole-wheat pastas are up over the past five years. That's good news from a health perspective: Whole-wheat pasta has more vitamins, minerals, and beneficial compounds called phytonutrients than regular pasta and about three times the fiber (5 to 7 grams per two ounces). Whole grains may reduce the risk of heart disease,...

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