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Blissful belly rub: a calorie-free treat for your tummy. (quick lift).(soothing massage)(Brief Article)
Considering that it sends blood rushing to all the right places, makes you feel suddenly skinnier, triggers happy childhood memories, and soothes nerves--especially in women who often hold stress in their abdominal area--it's no wonder that rubbing your tummy feels so damn good. Joan Salvi Champi, certified Maya abdominal massage practitioner at the New Age Health Spa in Neversink, New York, offers this technique: Lie on your ...
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