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The latest cancer-foiling foods. (Breast Check).(phytochemicals found in fruits and vegetables)(Brief Article)(Illustration)
You probably know that antioxidants help prevent breast cancer, but research shows that phytochemicals (natural plant chemicals found in some fruits and veggies) have their own protective breast benefits. A new study found that women who loaded up on foods like broccoli, cauliflower, strawberries, and blueberries were half as likely to develop breast cancer than those who skimped on them. Here's how to squeeze these cancer-fighting compounds into your diet:
MEAL WHAT TO EAT Breakfast Toss a handful of ...
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