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How to stop oversleeping: tips to perk up pronto and make it to work on time. (bad-girl rehab).(Brief Article)
You're practically on probation a work, yet nearly every morning, you slap the snooze button ... over and over. The likely culprit behind your bad habit? Sleep deprivation, says Gary Richardson, M.D., a senior research scientist at the Henry Ford Hospital Sleep Disorders and Research Center Detroit. And the only way to catch up is to start hitting the sack earlier. Not gonna happen? Try ...
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