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Vacation workout tips: don't let your summer sojourn be a trip to Flab City. (Buff).
Taking a vacation doesn't mean you have to fall completely off the workout wagon. Try these stay-toned-while-you-travel tips from Karen Voight, creator of the Karen Voight fitness video line. At the airport, wear comfortable shoes and clothing so you can walk around instead of sitting for hours before your flight takes off. When you arrive at your vacation spot, get a map for the area so you can scope out trails, parks, and paths for walking or jogging. Swimmers can ...
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