AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.
Close
Create a link to this page
Copy and paste this link tag into your Web page or blog:
<a href="http://www.accessmylibrary.com/article-1G1-87459455/best-m-stretch-destressing.html" title="Facts and information about The best a.m. stretch: a destressing move you can do in a doorway. (quick lift).(Brief Article)">The best a.m. stretch: a destressing move you can do in a doorway. (quick lift).(Brief Article)</a>
Close
Set up an RSS feed that alerts you when new articles from Cosmopolitan are available.
Frequently asked questions about RSS feeds
The best a.m. stretch: a destressing move you can do in a doorway. (quick lift).(Brief Article)
This luxurious stretch feels incredible and helps your bod rid itself of toxins. Stand in a doorway and raise your arms over your head, keeping elbows bent at 90-degree angles. Grasp the sides of the door frame with each hand. Now lean forward while sticking out your chest so that you feel the stretch in your shoulders and pecs. Hold for a few seconds, then repeat. "If you slouch a lot, this realigns your ...
Related articles from newspapers, magazines, journals, and more
For more facts and information, see all results
- Providence Day falls short: Chargers miss chance to beat No. 2-ranked team.
- News wire article from: Charlotte Observer (Charlotte, NC ) December 31, 2005 700+ words
...replaying this one will be tough on the Providence Day girls' basketball team. The Chargers...filled with could-have-beens. Providence Day (10-1), No. 1 in the Observer...the nation's second-ranked team. Providence Day's Whitny Edwards missed a running...
- Providence Day boys win close race; claim 3rd state cross country title.
- News wire article from: Charlotte Observer (Charlotte, NC ) October 27, 2007 700+ words
...Association 3A championships, Providence Day coach Ben Hovis was congratulated...s runners finish before Providence Day's fifth runner and then...their fifth runner in front of Providence Day's fifth runner, the last...
- Beloved coach Murdock dies: Providence Day mentor dies 3 days after retiring.
- News wire article from: Charlotte Observer (Charlotte, NC ) June 7, 2006 700+ words
...Brett Honeycutt Jun. 7--Longtime Providence Day coach Gil Murdock died of a heart attack...retired Friday after 36 years at Providence Day, where he started the athletics program...1997, 1998). The baseball field at Providence Day is named for him. "I was shocked...
- Providence Day aims for more diversity.
- News wire article from: Charlotte Observer (Charlotte, NC ) September 27, 2007 700+ words
...SARDIS ROAD -- In the near future, Providence Day School will be financially accessible...Headmaster Jack Creeden. Creeden came to Providence Day in July, replacing Gene Bratek, who...schools across the country. He chose Providence Day after a search consultant there called...
- Chargers fall in semis: Cold 4th quarter does in Providence Day, ranked 7th in...
- News wire article from: Charlotte Observer (Charlotte, NC ) December 30, 2006 700+ words
...into the rankings, stopping Providence Day 42-32 in the semifinal round...played a physical style defense Providence Day didn't handle well, and Princess...Anne played slow, using a zone Providence Day handled even worse. Chargers...
- School rallies around Providence Day coach: Carrier, family find hope after...
- News wire article from: Charlotte Observer (Charlotte, NC ) May 19, 2006 700+ words
...That's what Julie Carrier, wife of Providence Day basketball coach David Carrier, remembers...afternoon traffic as school let out at Providence Day. A few weeks earlier, he had accepted...the next day. By Tuesday morning, a Providence Day parents' organization called "PDS...
- Providence Day girls win 2nd straight title: Brycelle Smith leads Chargers with...
- News wire article from: Charlotte Observer (Charlotte, NC ) February 26, 2006 700+ words
...Langston Wertz Jr. Feb. 26--Providence Day coach Barbara Nelson, who won a Mecklenburg...I like the hunt," she said after Providence Day stopped Cary Academy 63-52 to win...hunted, but it's a fun place." Providence Day got Cary's best shot Saturday. The...
- Chargers go for title again: Win in semifinals gives Providence Day shot at 3rd...
- News wire article from: Charlotte Observer (Charlotte, NC ) February 24, 2007 700+ words
...ARDEN -- If she was being honest, Providence Day girls basketball coach Barbara Nelson...smoothly as Nelson would have liked. Providence Day suffered two surprises losses at the...record third straight state title. Providence Day will play Forsyth Country Day (32...
- Triple threats: Providence Day's starring trio could help bring 3rd straight...
- News wire article from: Charlotte Observer (Charlotte, NC ) November 12, 2006 700+ words
...Langston Wertz Jr. Nov. 12--Is the Providence Day girls' basketball team a real dynasty...public school team ever from Charlotte. Providence Day stopped South Mecklenburg in December...Christian won three from 2002-04. This Providence Day group could join those as triple winners...
- Providence Day heads into opener on a high: After taking CISAA title, Chargers...
- News wire article from: Charlotte Observer (Charlotte, NC ) May 15, 2007 700+ words
Byline: Cliff Mehrtens May 15--Providence Day loosened Charlotte Christian's baseball...streak of seven straight championships. Providence Day will host Hickory Grove (17-8...and Ryan Conrad -- has been solid. Providence Day was 6-3 in conference and clinched...
Source: HighBeam Research, The best a.m. stretch: a destressing move you can do in a doorway....